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How to use ChatGPT to write a complaint letter (UK, free prompts)

Wrong energy bill? Broadband that keeps dropping out? A faulty washing machine or a delayed flight? A free AI chatbot can turn your notes into a firm, polite complaint letter in a couple of minutes. This guide shows you how, with copy-and-paste prompts, what to keep private, and where to go in the UK if the company won't put things right.

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Why use AI for a complaint?

When you're cross, it's hard to write a calm letter. A chatbot is good at taking a jumble of facts and feelings and turning them into something clear and polite but firm – the kind of letter that gets taken seriously. It can also shorten a long rant, put events in date order and suggest what to ask for.

What it can't do is know the facts of your case, or be relied on for the law. You stay in charge: AI drafts, you check.

Before you start: gather the facts

Jot these down as rough notes. They don't need to be neat – that's the chatbot's job.

What never to paste into the chatbot

Your letter will need some personal details, but the chatbot doesn't. Leave these out and add them yourself after drafting:

Tip: use placeholders. Type [MY NAME], [ACCOUNT NUMBER] and [MY ADDRESS] in the chatbot. When you're happy with the draft, copy it into your own email or Word document and swap in the real details there.

A real company will never need your password or full card details in a complaint letter. More on staying private in our AI safety guide.

Step by step with a free chatbot

  1. Open a free chatbot, such as ChatGPT, Microsoft Copilot or Google Gemini. The free versions are fine for this. New to chatbots? Start with our beginner's guide to ChatGPT.
  2. Paste in the main prompt below with your notes, using placeholders for private details.
  3. Ask for changes, for example “make it shorter”, “a bit firmer” or “less formal”.
  4. Ask it to list every fact it has included, so you can check each one against your notes.
  5. Copy the draft into your own email or document, add your real details, and read it once more.
  6. Send it through the official complaints route – the complaints email, web form or address the organisation gives. Keep a copy and write down the date you sent it.

The main prompt (copy and paste)

Copy this, fill in the [brackets] and send:

“Write a formal complaint letter in plain British English to [company or organisation]. Make it polite but firm, and no longer than one page. Use these facts only: [paste your notes – what happened, with dates, what you've already done and any reference numbers they gave you]. I want them to [what you want – e.g. refund £X, fix the fault, correct my bill]. Ask for a written reply within 14 days. Put the events in date order with short paragraphs. Use [MY NAME], [MY ADDRESS] and [ACCOUNT NUMBER] as placeholders. Do not invent any facts, dates, amounts, laws or regulations. If something is missing, leave a [bracket] for me to fill in.”

Then add: “Now list every fact, date and amount in the letter so I can check them.”

Prompts for common UK complaints

Add one of these to the main prompt, or use it on its own with your notes:

Check the draft before you send

If they don't put it right: where to go in the UK

Most organisations must give you a chance to use their own complaints process first. If that doesn't work, these are the main free routes. Time limits and rules can change, so check the official website before you apply.

Free advice: the Citizens Advice consumer helpline is 0808 223 1133 (England and Wales; Welsh language 0808 223 1144). In Scotland, contact Advice Direct Scotland at consumeradvice.scot. In Northern Ireland, call Consumerline on 0300 123 6262.

Watch out for refund and complaint scams

More on spotting AI-powered scams is in our AI safety guide.

Frequently asked questions

Can AI write a complaint letter for me?

Yes. Free chatbots such as ChatGPT, Microsoft Copilot and Google Gemini can turn your notes into a clear, polite and firm complaint letter or email in a minute or two. You still need to give it the facts, check every line, and add your private details yourself before you send it.

Is it safe to use ChatGPT for a complaint letter?

It is fine as long as you keep sensitive details out. Never type passwords, PINs, bank or card details, or your National Insurance number into a chatbot. Use placeholders such as [ACCOUNT NUMBER] in the chatbot, then fill in the real details in your own email or document.

Will the company know I used AI?

Possibly, and that is fine – what matters is that the letter is accurate, polite and clear. Read it through, take out anything that does not sound like you, and make sure every date and amount is correct. The Financial Ombudsman Service has said it is helpful to hear what happened in your own words, so keep it simple and true.

Can AI tell me my legal rights?

It can give you a starting point, but chatbots sometimes get the law wrong or make up rules and case names. Check anything legal on GOV.UK, Citizens Advice or the relevant ombudsman's website before you put it in a letter.

How long should I wait before going to an ombudsman?

It depends on the sector. For energy, you usually need to give the supplier 8 weeks, or less if they send a deadlock letter. For phone and broadband complaints first made on or after 8 April 2026, it is usually 6 weeks. Banks usually have up to 8 weeks. Check the ombudsman's own website for the exact rules.

Do I need to pay a claims company?

Usually not. Ombudsman services such as the Energy Ombudsman, Communications Ombudsman, CISAS and the Financial Ombudsman Service are free to use, and you can claim flight delay compensation directly from the airline. Claims companies often take a share of any money you get back.

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